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| Details on my SSC componentsThere are two dosages daily - Morning and evening, with the evening dosage being double that of the morning. Morning dosage taken with 8 oz of Soy Milk/ 0.5 to 1oz of Natural Grenadine. Accompanied by 2 x Fenugreek.(Trigonella foenum-graecum) 600 mg Evening dosage taken with 16 oz of Soy Milk/1-2 oz of Natural Grenadine. Accompanied by 4 X Fenugreek.(Trigonella foenum-graecum) 600 mg. The number of estrogen/progesterone units vary based on the monthly cycle. An Estrogen unit includes the following plant components.1x Saw palmetto berries (Serenoa Repens) 500mg A Progesterone unit includes the following plant components1X Wild Yam Root Powder (Dioscorea villosa) 500mg.. Fenugreek is a digestive, which has amounts of diosgenin (phyto estrogen) though the diosgenin is a weak component, it has long been used to increase milk/growth production, and is cheap enough and benign enough to be a good inclusion. Daily regimen. Please note: Natural Grenadine (made from pomegranates is an excellent source of estrogen) Chemical grenadine (not made from pomegranates) is just sugar water and coloring.... In both cases, it is very high in sugar...so watch the calories. |
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